About Us

“We can’t solve our problems by using the same kind of thinking we used when we created them.” –Albert Einstein

To create peace in the world, we must first start with ourselves.

Our passion is to help individuals heal their internal divisions and connect with their innate inner peace so they may bring their full authentic self into this world!

We help birth peace and beauty from the inside-out.

Look around, it is no surprise that our world is in a time of great challenge and great change. But with this also comes great possibility! The possibility to rise up and become the change we wish to see in the world. More than ever we are needed to bring forth our authentic selves and our unique gifts into this world.

And we are here to help you do that!

Our transformative practices will allow you to free yourself from unhealthy habits and reprogram your brain and body for lasting positive change

Whether you are part of our emotional education class, embodied movement, leadership training, or a private mind-training seminar you will find the support you need to rewrite your limiting stories and embody your greatest self.

With our balanced approach to mindfulness and embodiment training you will learn how to utilize the richness of neuroscience with the wisdom of contemplative mindfulness to create the life you want to live.